What We Do

Our goal at Creating a Sustainable You is to help you take care of your mind, body, soul, and to find complete balance in your life.

We want to do more than just help you relax. Our intention is to heal your body and teach you techniques that will help you manage anxiety, depression, or negative energy. That is why we offer a variety of services, from Massage Therapy to Reiki.


Stress is one of those things that always finds a way into our lives. Whether it’s caused by what is going on in the world, your job, people around you, or even that constant chatter in our heads reminding us of the endless to-do list. It can even be stressful thinking about how to reduce stress in our day-to-day lives. That is why we are here to help you gain a better understanding of the type of stress you may be experiencing and the different ways it’s affecting you and your wellbeing. Contact us today and let us put together a plan that teaches you how to reduce stress and live a happier, healthier life.

Massage Therapy

With endless attempts to try to “fix” your chronic pain it can begin to feel frustrating and hopeless. Instead of providing a band-aid fix, we are here to reevaluate the approaches you have tried and start looking at alternatives to get a deeper understanding of the problem and provide long-term solutions. Contact one of our Pain Management Specialists today to get help understanding what is causing your pain and learn how to fix it for good.

As a complete wellness center, we offer services in all areas of improving your well-being. This includes health, nutrition, and CBD topicals and creams. With everyone who walks in our doors, we consider the whole picture—mind, body, and spirit.

Shop The Store

As Chico’s complete wellness center, we offer a variety of solutions for a multitude of health and well-being issues. We offer everything from CBD, massage tools, essential oil products, ceremony kits and more. No matter what your goals are to help live a healthier, happier, and more fulfilling life, one of our specially trained staff members can help assess your needs and direct you towards the path that suits you personally.

What Our Happy Clients Are Saying...

"The massage therapist at Creating a Sustainable You are amazing, I always feel relaxed and rejuvenated. They listen to where your problem areas are, asses the best massage techniques, and tell you how they are going to help your body...and they make you feel so much better. Thank you Creating A Sustainable You."

- Rebecca F. -

"I've been seeing Tessa for Reiki for a while now. Never before have I felt so relaxed and grounded as I do after a session with her. Tessa is so supportive and caring during the emotional session that takes place. She is exactly who I want with me during those emotional releases. I would recommend working with Tessa to anyone and everyone. Trust me, you won't regret it(:"

- Kaleigh N. -

"In 2018, I underwent shoulder surgery and hip replacement surgery. After surgery I had difficulty walking and painful tingling in my arm. One month after surgery I begin weekly massages with Isaac along with physical therapy exercises. Within 2 months I was walking with no pain and the tingling in my arm was completely gone. The weekly massages greatly contributed to the healing process and also helped with the pain, stiffness, and muscle tightness. I would not have been so successful with these major surgeries without the professional care and support I have received from Creating A Sustainable You."

- Kristina R. - 

"Had an absolutely great time with Kaleigh for my reiki session. She was very comforting, professional, and personable. She walked me through the process, told me little parts that she added that made it a little more personal, and even gave me an extra Oracle pole at the end of my session. Would definitely go again, would suggest to anyone who was interested in doing reiki!"

- Dartholomew - 

"I've seen Tessa for Reiki a couple times now, every experience is new and exciting. Tessa is very good at making you feel relaxed and comfortable. She also carries a welcoming, non-judgmental presence to invite healing into your life. If you're interested or want to try out Reiki, I would recommend seeing her for your experience!"

- Lily R. - 

“I thoroughly enjoyed my massage session with Josh. I'm a big advocate for massage, but i'm 5 months pregnant and wasn't sure if I'd be able to get comfortable or if he'd be able to access deep tissue with me laying on my side. I was very happy with how it all worked out. He propped me up with pillows and was able to rub/work my back/neck muscles really well despite me laying on my side. It felt incredible and I left feeling great and woke up the next day feeling great. It seemed like the best way to work out pregnancy-related soreness in my hips and tension in my back due to increased weight of the baby/pregnancy. Since it was my first prenatal massage and my first time working with Josh, he communicated with me throughout the massage to ensure I was comfortable and getting the most out of our session. I will definitely return for additional sessions as long as my growing body allows."

- Jess K - 

"Kayla at Creating A Sustainable You provides an exceptional deep tissue massage. She listens to her client and is attentive to their needs. I felt completely relaxed in her presence and would recommend her as a therapist to someone who may be hurting from an injury or just in need of a great massage!"

- Bonny B. - 

"Rachel is able to do seep tissue massages which is great because that is what I need. I plan on going back again."

- Antionette W. - 

"I've been here several times for massages, and it's always exactly what I need! They listen to my needs, and the service is tailored perfectly. Highly recommend!!!

- Carolyn K. - 

"I love this place. Everyone that works there is incredibly friendly and efficient, Isaac is the nicest and most effective massage therapist imaginable, and I am not going to need carpal tunnel surgery that the orthopedic surgeon told me I needed because of deep tissue massage, myofascial release massage. Highly highly recommend."

- Scott S. - 

Hours of Operation

Monday - Friday
9 AM to 5 PM

Call (530)521-7328

New Client Special

Any first service!

Call (530)521-7328

Schedule Your Appointment Today

Give us a call at (530) 521-7328 and let one of our intuitively trained and certified staff members help guide you in the right direction to a better well-being.