What We Do

Our goal at Creating a Sustainable You is to help you take care of your mind, body, soul, and to find complete balance in your life.

We want to do more than just help you relax. Our intention is to heal your body and teach you techniques that will help you manage anxiety, depression, or negative energy. That is why we offer a wide variety of services, from Massage Therapy to Reiki.

Stress Management

Stress is one of those things that always finds a way into our lives. Whether it’s caused by what is going on in the world, your job, people around you or even that constant chatter in our heads reminding us of the endless to-do list. It can even be stressful thinking about how to reduce stress in our day to day lives. That is why we are here to help you gain a better understanding of the type of stress you may be experiencing and the different ways it’s affecting you and your wellbeing. Contact us today and let us put together a plan that teaches you how to reduce stress and live a happier, healthier life.

Pain Management

With endless attempts to try to “fix” your chronic pain it can begin to feel frustrating and hopeless. Instead of providing a band-aid fix, we are here to reevaluate the approaches you have tried and start looking at alternatives to get a deeper understanding of the problem and provide long-term solutions. Contact one of our Pain Management Specialists today to get help understanding what is causing your pain and learn how to fix it for good.

As a complete wellness center, we offer services in all areas of improving your well-being. This includes health, nutrition, and CBD topicals and creams. With everyone who walks in our doors, we consider the whole picture—mind, body, and spirit.

Health & Fitness

As Chico’s only true wellness center, we offer a variety of solutions for a multitude of health and well-being issues. We offer everything from yoga therapy to CBD and massage tools. No matter what your goals are to help live a healthier, happier, and more fulfilling life, one of our specially trained staff members can help assess your needs and direct you towards the path that suits you personally.

What Our Happy Clients Are Saying...

"In my mid-forties, I started participating in some intense physical training with my son’s Taekwondo teacher and later moved on to high-intensity interval training.  My rationale was the harder I worked, the better I’d feel.  I discovered, though, that these classes made me prone to injuries, especially when I wasn’t paying attention to proper form.  My wife suggested that I try Yoga to balance my workout routine.  At the time, I was on the board of a local free clinic where Jeanette was teaching a class.  For several months, I attended this class and Jeanette patiently taught me the basics of Yoga.  I found that the practice was not only beneficial to me physically, but also mentally and spiritually.  Recently I have been working with Jeanette to improve my posture and strengthen parts of my body that are prone to injury.  She has helped me be more mindful of my body and taught me that it’s not necessary to push it to the point of pain when I exercise.  In the time I’ve worked with Jeanette, my blood pressure has decreased to a more healthy level, I am able to approach my work with clearer focus and purpose, I have significantly reduced my stress level, and I am becoming more mindful of what I eat.  It has been a pleasure to watch Jeanette develop her skills as a healer over the years and I am grateful for her calm, non-anxious presence and patience. She is a valuable part of my short and long-term health and wellness plan and I highly recommend her. "

- Jesse K. - 

"I highly recommend Creating a Sustainable You. After a 60-minute massage, you will walk out with your muscles as soft as melted butter! Not only is it relaxing and healing, but the massage therapist will also give you valuable information on how to improve your health and wellness."

- Michelle C. - 

“I wanted to say hi and see how your day went. I have been wanting to tell you how thankful I am for you and how much you’ve helped me grow in the past year. There is nothing I can ever do to express my gratitude towards you and how thankful I am for the support you’ve given to me to make me feel happier and more comfortable in my own skin. You really change people’s life’s and I can’t wait to see what is in your future. You are going to do BIG things and you are so deserving for it all! I love you and I’m here to help In any way I can. Let’s get the yoga class on the schedule. I’ll start planning and make a FUN class ❤️

- Recent Client - 

 

"I always have a great experience. I have worked with both Emerald and Candi. I feel comfortable sharing my feelings and issues with them free of judgment. Also, Candi is the best massage therapist I've ever encountered. She seems to know exactly what issues to deal with."

- Joe M. - 

"I lost my home in the Camp Fire and have had a challenging past few months. My sessions with Candi have brought peace and calm to me. Candi is an outstanding therapist and a truly wonderful person."

- John B. - 

Hours of Operation

Monday - Friday
9 AM to 5 PM

Call (530)521-7328

Monthly Special

NEW CLIENTS GET 50% OFF
Any First-Time Stress Management Session

Call (530)521-7328

Schedule Your Appointment Today

Give us a call at (530) 521-7328 and let one of our intuitively trained and certified staff members help guide you in the right direction to a better well-being.