Pain Management

What is Pain Management and will it help me?

If you are looking for pain relief and you have tried different approaches that just don’t seem to help or the results are temporary, we are here to help guide you to your solution. It is overwhelming and frustrating to be in pain. Often you’re not sure where to start so you take recommendations of what friends have had work for them in the past. If you are unsure which is the best recommendation for your specific needs we are here to help assess what you’re experiencing and discover the best options to shift you from pain and discomfort into ease and relaxation. Having the right help is a crucial piece healing. Here we have an assessment specialist who can talk with you about you pain and evaluate the best strategy to heal. Within our office we have many ways off addressing pain, with the good assessment we can direct you to the service that is best suited for your needs.

What is Pain Management and will it help me?

If you are looking for pain relief and you have tried different approaches that just don’t seem to help or the results are temporary, we are here to help guide you to your solution. It is overwhelming and frustrating to be in pain. Often you’re not sure where to start so you take recommendations of what friends have had work for them in the past. If you are unsure which is the best recommendation for your specific needs we are here to help assess what you’re experiencing and discover the best options to shift you from pain and discomfort into ease and relaxation. Having the right help is a crucial piece healing. Here we have an assessment specialist who can talk with you about you pain and evaluate the best strategy to heal. Within our office we have many ways off addressing pain, with the good assessment we can direct you to the service that is best suited for your needs.

Additional Services


Yoga Therapy

We offer a variety of yoga therapy sessions for all different levels of practice. Click below to see a list of classes offered.

Pain Management Workshops

The following courses are led by Jeanette Conery, our Therapeutic Yoga Specialist. With more than 500 hours of training (and counting), she has a broad knowledge of anatomy, chronic illness, and pain. She’s skilled and passionate about empowering you to move with safety and ease, so you can enjoy your life to the fullest.

Massage Therapy

A combination of multiple techniques to achieve relief of muscular tension, which is very effective. It is best described as relaxing and not as aggressive as a deep tissue experience.

CBD

As stated by ProjectCBD.org, Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of cannabis, a plant with a rich history as medicine going back thousands of years. Today the therapeutic properties of CBD are being tested and confirmed by scientists and doctors around the world. A safe, non-addictive substanceCBD is one of more than a hundred “phytocannabinoids,” which are unique to cannabis and endow the plant with its robust therapeutic profile. We offer a few different types of CBD products and topicals, click below to see what we have in our store.

Emotional Freedom Technique (EFT)

EFT, also known as, Tapping, is a combination of exposure and cognitive-behavioral therapy while tapping acupressure points. While tapping you are soothing the Limbic Brain, the part of your brain that houses your emotions. It has been scientifically proven to relieve both physical/emotional pain.

REIKI

Reiki is the universal life force energy that is within everything and everyone. A reiki healer uses their hands to allow the reiki to flow from them to the client providing stress reduction, relaxation, energy healing, physical/mental suffering and a feeling of peace and wellbeing.

LED Light therapy

The Celluma LED Light Therapy provides compromised cells with the energy to regain and restore vitality naturally. Its powerful, deeply penetrating wavelengths are absorbed by photoreceptors in the mitochondria to increase the production of adenosine triphosphate (ATP) – the fuel that drives all cells. This boost of cellular energy resulting in an increase in micro-circulation, tissue repair, and a decrease in inflammation and pain. Low light therapy is clinically proven to relieve arthritic pain, muscle and joint pain, and stiffness. Results may vary. For best results, 30-minute sessions 2-3x a week for 4-6 weeks are recommended. This service is offered as an ‘add-on’ to your message or a stand-alone service. You can also check out our store for in-home use units we have for sale.

What Our Happy Clients Are Saying...

"In my mid-forties, I started participating in some intense physical training with my son’s Taekwondo teacher and later moved on to high-intensity interval training.  My rationale was the harder I worked, the better I’d feel.  I discovered, though, that these classes made me prone to injuries, especially when I wasn’t paying attention to proper form.  My wife suggested that I try Yoga to balance my workout routine.  At the time, I was on the board of a local free clinic where Jeanette was teaching a class.  For several months, I attended this class and Jeanette patiently taught me the basics of Yoga.  I found that the practice was not only beneficial to me physically, but also mentally and spiritually.  Recently I have been working with Jeanette to improve my posture and strengthen parts of my body that are prone to injury.  She has helped me be more mindful of my body and taught me that it’s not necessary to push it to the point of pain when I exercise.  In the time I’ve worked with Jeanette, my blood pressure has decreased to a more healthy level, I am able to approach my work with clearer focus and purpose, I have significantly reduced my stress level, and I am becoming more mindful of what I eat.  It has been a pleasure to watch Jeanette develop her skills as a healer over the years and I am grateful for her calm, non-anxious presence and patience. She is a valuable part of my short and long-term health and wellness plan and I highly recommend her. "

- Jesse K. - 

"I highly recommend Creating a Sustainable You. After a 60-minute massage, you will walk out with your muscles as soft as melted butter! Not only is it relaxing and healing, but the massage therapist will also give you valuable information on how to improve your health and wellness."

- Michelle C. - 

“I wanted to say hi and see how your day went. I have been wanting to tell you how thankful I am for you and how much you’ve helped me grow in the past year. There is nothing I can ever do to express my gratitude towards you and how thankful I am for the support you’ve given to me to make me feel happier and more comfortable in my own skin. You really change people’s life’s and I can’t wait to see what is in your future. You are going to do BIG things and you are so deserving for it all! I love you and I’m here to help In any way I can. Let’s get the yoga class on the schedule. I’ll start planning and make a FUN class ❤️

- Recent Client - 

 

"I always have a great experience. I have worked with both Emerald and Candi. I feel comfortable sharing my feelings and issues with them free of judgment. Also, Candi is the best massage therapist I've ever encountered. She seems to know exactly what issues to deal with."

- Joe M. - 

"I lost my home in the Camp Fire and have had a challenging past few months. My sessions with Candi have brought peace and calm to me. Candi is an outstanding therapist and a truly wonderful person."

- John B. - 

Hours of Operation

Monday - Friday
9 AM to 5 PM

Call (530)521-7328

Monthly Special

NEW CLIENTS GET 50% OFF
Any First-Time Stress Management Session

Call (530)521-7328

Schedule Your Appointment Today

Give us a call at (530) 521-7328 and let one of our intuitively trained and certified staff members help guide you in the right direction to a better well-being.