Health & Fitness


With everyone who walks in our doors, we consider the whole picture: body, mind, and spirit, and how they are all connected.
As Chico’s only true wellness center, we offer an array of different health services including mental, physical, and spiritual. Our services range from yoga therapy to massage therapy, to coaching and stress management.
If you’re experiencing overwhelming amounts of stress, pain, or both, let one of our certified and trained staff members assess what doesn’t feel right and help guide you towards a path that creates long-term healing, not just a temporary solution.

With everyone who walks in our doors, we consider the whole picture: body, mind, and spirit, and how they are all connected.
As Chico’s only true wellness center, we offer an array of different health services including mental, physical, and spiritual. Our services range from yoga therapy to massage therapy, to coaching and stress management.
If you’re experiencing overwhelming amounts of stress, pain, or both, let one of our certified and trained staff members assess what doesn’t feel right and help guide you towards a path that creates long-term healing, not just a temporary solution.
Additional Services
Yoga
Our incredible and highly trained staff of yoga instructors allows us to offer an assortment of different types and levels of practice. Check out our Class Schedule to find a style and time that works for you.
Nutrition
With so many different choices of foods these days, it’s easy to lose track of nutrition and things that help nourish our mind, body, and soul. Ask one of our staff members about our nutrition programs and how you can get started with one.
Aromatherapy
Aromatherapy is the practice of using essential oils for therapeutic benefit and can be added on to a variety of different services. Ask one of our experts if this is for you.
Massage tools
We offer a variety of easy-to-use at-home Massage Tools. Ask your therapist for recommendations and tips on how to work them into your routine at home.
Colon Hydrotherapy
With Marcy Burns, Owner of Body Reset
Colon hydrotherapy, also known as, a colonic or colon irrigation, is a method of removing waste from the large intestine. It can decrease the risk of colon cancer, improve your digestion, increase your energy levels and much more. Click below to learn more and book your first session.
Colon Hydrotherapy
With Marcy Burns, Owner of Body Reset
Colon hydrotherapy, also known as, a colonic or colon irrigation, is a method of removing waste from the large intestine. It can decrease the risk of colon cancer, improve your digestion, increase your energy levels and much more. Click below to learn more and book your first session.
What Our Happy Clients Are Saying...
Hours of Operation
Monday - Friday
9 AM to 5 PM
Call (530)521-7328
Monthly Special
NEW CLIENTS GET 50% OFF
Any First-Time Stress Management Session
Call (530)521-7328
Schedule Your Appointment Today
Give us a call at (530) 521-7328 and let one of our intuitively trained and certified staff members help guide you in the right direction to a better well-being.