Join The Brand New Creating A Sustainable You

Wellness Membership

Are you looking for new ways to reduce stress, alleviate neck and back pain, and build strength all from the comfort of your home? Then it's time to get moving! Our Wellness Membership is designed for you to safely perform yoga, breathing exercises, and more with our pre-recorded training videos, printable how-to guides, and special live events. You will be lead through a series of videos and guided tutorials to alleviate back and neck pain, reduce stress levels and build strength safely from the comfort of your home.

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What You Will Learn

1

Learn tools & techniques to reduce stress.

Decrease neck & back pain, tension, & stiffness.

2

Create an increase in strength & flexibility.

3

These classes are fun, uplifting and leave you feeling relaxed. Jeanette is a yoga therapist who can make recommendations to accommodate any ailment that may cause you to hesitate joining a yoga class. With the membership for the chair yoga class you will gain access to our online video resources including meditations, restorative yoga classes, helps tips for safe movement, strength training and self-massage techniques.

What Comes With The Membership

Live Webinars & Trainings

Ability To Communicate With Staff About Specific Accommodations & Injuries

Access To Online Video Resources

Discounted One-On-One Sessions For Pain

& Stress Management

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Discounts On Services At Creating A Sustainable You

Pricing

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$47/Month

Recordings of Guided Meditations

Yoga Videos

Downloadable Affirmations

$479/Year

Downloadable Mantras

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Breathing Exercises

Recommended Readings

Emotional Freedom Technique Guides

Recordings of Guided Meditations

Yoga Videos

Downloadable Affirmations

Downloadable Mantras

Breathing Exercises

Recommended Readings

Emotional Freedom Technique Guides

2 Months Free!

Join The New Creating A Sustainable You

Wellness Membership

530-521-7328

811 E. 5th Avenue

Chico, CA 95926