Sign up to get 50% off your first Stress Management Treatment!

Sign up to get 50% off your first Stress Management Treatment!

Chico’s Only True Wellness Center

Helping You find your path to healing

Stress Management

At Creating A Sustainable You, stress management is a priority. We offer several different techniques and psychotherapies aimed at reducing and eliminating stress to help you improve your daily activities and live your best life.

Pain Management

Living in pain can be frustrating, incredibly uncomfortable, and cause extreme irritability in some people. Instead of finding a temporary fix, we focus on long-term solutions by getting to the root cause of what’s causing the pain.

Health & Fitness

As a complete wellness center, we offer services in all areas of improving your well-being. This includes health, nutrition, and CBD topicals and creams. With everyone who walks in our doors, we consider the whole picture—mind, body, and spirit.

Stress Management

At Creating A Sustainable You, stress management is a priority. We offer several different techniques and psychotherapies aimed at reducing and eliminating stress to help you improve your daily activities and live your best life.

Pain Management

Living in pain can be frustrating, incredibly uncomfortable, and cause extreme irritability in some people. Instead of finding a temporary fix, we focus on long-term solutions by getting to the root cause of what’s causing the pain.

Health & Fitness

As a complete wellness center, we offer services in all areas of improving your well-being. This includes health, nutrition, and CBD topicals and creams. With everyone who walks in our doors, we consider the whole picture—mind, body, and spirit.

What Our Happy Clients Are Saying...

"In my mid-forties, I started participating in some intense physical training with my son’s Taekwondo teacher and later moved on to high-intensity interval training.  My rationale was the harder I worked, the better I’d feel.  I discovered, though, that these classes made me prone to injuries, especially when I wasn’t paying attention to proper form.  My wife suggested that I try Yoga to balance my workout routine.  At the time, I was on the board of a local free clinic where Jeanette was teaching a class.  For several months, I attended this class and Jeanette patiently taught me the basics of Yoga.  I found that the practice was not only beneficial to me physically, but also mentally and spiritually.  Recently I have been working with Jeanette to improve my posture and strengthen parts of my body that are prone to injury.  She has helped me be more mindful of my body and taught me that it’s not necessary to push it to the point of pain when I exercise.  In the time I’ve worked with Jeanette, my blood pressure has decreased to a more healthy level, I am able to approach my work with clearer focus and purpose, I have significantly reduced my stress level, and I am becoming more mindful of what I eat.  It has been a pleasure to watch Jeanette develop her skills as a healer over the years and I am grateful for her calm, non-anxious presence and patience. She is a valuable part of my short and long-term health and wellness plan and I highly recommend her. "

- Jesse K. - 

"I highly recommend Creating a Sustainable You. After a 60-minute massage, you will walk out with your muscles as soft as melted butter! Not only is it relaxing and healing, but the massage therapist will also give you valuable information on how to improve your health and wellness."

- Michelle C. - 

“I wanted to say hi and see how your day went. I have been wanting to tell you how thankful I am for you and how much you’ve helped me grow in the past year. There is nothing I can ever do to express my gratitude towards you and how thankful I am for the support you’ve given to me to make me feel happier and more comfortable in my own skin. You really change people’s life’s and I can’t wait to see what is in your future. You are going to do BIG things and you are so deserving for it all! I love you and I’m here to help In any way I can. Let’s get the yoga class on the schedule. I’ll start planning and make a FUN class ❤️

- Recent Client - 

 

"I always have a great experience. I have worked with both Emerald and Candi. I feel comfortable sharing my feelings and issues with them free of judgment. Also, Candi is the best massage therapist I've ever encountered. She seems to know exactly what issues to deal with."

- Joe M. - 

"I lost my home in the Camp Fire and have had a challenging past few months. My sessions with Candi have brought peace and calm to me. Candi is an outstanding therapist and a truly wonderful person."

- John B. - 

ABOUT

Creating A Sustainable You

Creating a Sustainable You is about overall health and wellbeing. Our holistic approach and variety of modalities offered, allow us to assist clients with chronic pain, recovery from injury, trauma, stress, and emotional struggle. It allows us to focus on stress management, pain management, massage therapy, aromatherapy, yoga, Emotional Freedom Technique (EFT), and more. We believe in creating an experience that covers you from all angles: mental, physical, and spiritual.

Schedule Your Appointment Today

Give us a call at (530) 521-7328 and let one of our intuitively trained and certified staff members help guide you in the right direction to a better well-being.

Hours of Operation

Monday - Friday
9 AM to 5 PM

Call (530)521-7328

Monthly Special

NEW CLIENTS GET 50% OFF
Any First-Time Stress Management Session

Call (530)521-7328